VIDEO: Therapy dogs makes students happier, study finds

UBC researchers say students preparing for finals benefit from sessions

Does your stress level come down when you see a cute puppy?

A study from UBC released Monday suggests one-on-one time with a dog really does make students less stressed.

Therapy dogs for students cramming for final exams have become more and more popular on university campuses lately, but up until now, the effects haven’t been formally evaluated.

“Therapy dog sessions have a measurable, positive effect on the wellbeing of university students, particularly on stress reduction and feelings of negativity,” said assistant psychology researcher Emma Ward-Griffin.

The team surveyed 246 students before and after they attended a drop-in therapy dog session where they pet, cuddled and chatted with up to a dozen dogs.

The participants reported feeling more relaxed, more happy, energetic and satisfied with life right after spending time with the dogs, compared to a control group who did not play with the animals.

While the feelings of satisfaction didn’t last, some positive effects did.

“We found that, even 10 hours later, students still reported slightly less negative emotion, feeling more supported, and feeling less stressed,” said study co-author and professor emeritus of psychology Stanley Coren.


@katslepian

katya.slepian@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Just Posted

Slocan Valley to be ‘lit up’ with high-speed internet in 12 months

125 kilometres of fibre-optic cable to be laid from Nakusp to Playmor Junction

Nakusp’s new Caribou Society wants a say in management of animals

Community input is necessary for effective protection, say proponents

Paramedics union raises alarm over spike in out-of-service ambulances

Staffing shortages affecting service levels in Kootenays

Update: Car located in Pend d’Oreille River, teenagers remain missing

A fundraiser has been set up at Kootenay Savings in Fruitvale to help support the family

Two missing in Pend d’Oreille crash

A 15-year-old male and 18-year-old female both from Fruitvale are missing and presumed deceased

The good, bad and the unknown of Apple’s new services

The announcements lacked some key details, such as pricing of the TV service

Vancouver Island home to B.C.’s luckiest lotto store

Five million-dollar winners bought tickets from same Port Alberni corner store

Video of ‘brutal, shocking and chilling execution’ opens B.C. murder hearing

Sentencing underway for Brandon Woody after pleading guilty to second-degree murder in Nanaimo

Is it a homicide? B.C. woman dies in hospital, seven months after being shot

Stepfather think Chilliwack case should now be a homicide, but IHIT has not confirmed anything

SPCA seizes 54 animals from Vernon property

Animals weren’t receiving adequate care

Morneau unveils principles for Indigenous ownership in Trans Mountain pipeline

The controversial pipeline was bought by Ottawa last year

Refugee who sheltered Edward Snowden in Hong Kong arrives in Canada

Vanessa Rodel and her seven-year-old daughter Keana arrived in Toronto this week

New UMSCA trade deal getting a boost from Trump, business groups

The trade deal is designed to supplant the North American Free Trade Agreement

Trudeau says he, Wilson-Raybould had cordial conversation last week

Trudeau denies anything improper occurred regarding SNC-Lavalin and the PMO

Most Read