Get out and get fit!

There are many indoor activities during the shoulder season and all through the winter.

  • Nov. 26, 2012 3:00 p.m.

There are many indoor activities during the shoulder season and all through the winter. Here are the listings that I’ll be checking out in more detail in coming weeks:

 

 

Ongoing:

Squash

Info: Bill 250-265-4542

Discipline Gym

Info: 250-265-4554

 

 

Mondays

Drop-in Hockey

11:30 a.m.-1:00 p.m., Arena

$2; bring your own equipment

Zumba

6:00-7:00 p.m., Legion

$5, plus a one-time fee of $20

info:www.mariewrede.zumba.com

Indoor Soccer

7:30 p.m., NSS Gym

Info: Courtenay 250-265-9924

 

 

Tuesdays

Tai Chi

9:30 a.m. Legion; 6:30 p.m. NES

$10/month

Info: Mary 250-265-9986

Curling

1 p.m. Drop-in league $5

Info: Brian Weatherhead 265-3133

Karate

4:30-6:30 p.m., NES

Info: bonniehillis@gmail.com

Belly Fit

6:30-7:30 p.m. at NaCoMo

$10 drop in

Info: Brendalee 250-265-4428

Badminton

7:00-9:00 p.m., NSS Gym

$30/year plus $15 Badminton BC membership, $3 drop in

Info: Bonnie 250-265-2021

Feldenkrais

8:00-9:00 p.m., NaCoMo

first class free, drop in $15, 5 classes $50

Info: Tyson 250-226-6826 or thaitouch@yahoo.com

 

 

Wednesdays

Feldenkrais

9:15-10:15 a.m., NaCoMo

first class free, drop in $15, 5 classes $50

Info: Tyson 250-226-6826 or thaitouch@yahoo.com

Drop-in Hockey

11:30 a.m.-1:00 p.m., Arena $2

Public Skating

3:00-4:45 p.m., Nakusp Arena $2

Zumba

6:00-7:00 p.m., Legion

$5, plus a one-time fee of $20

info:www.mariewrede.zumba.com

Basketball

7 p.m., NSS Gym

Info: Scott Graham, Seamus O’Connor

 

 

Thursdays

Tai Chi

9:30 a.m., Legion

$10/month

Info: Mary 250-265-9986

Skating

11:30-1:00 & 3:00-4:45, Arena $2

Pilates

3:30-4:30 p.m., NES

$12 drop-in, $10 with pass

Info: Anne Ralston 250-265-4290

Creative Movement for Kids

4:00-4:45 p.m., NaCoMo

$5, ages 4 and up

Info: Brendalee 250-265-4428

Badminton

7:00-9:00 p.m., NSS Gym

$30/year plus $15 Badminton BC membership, $3 drop in

Info: Bonnie 250-265-2021

 

 

Fridays

Belly Fit

9:15-10:15 a.m. at NaCoMo

$10 drop in

Info: Brendalee 250-265-4428

Drop-in Hockey

11:30 a.m.-1:00 p.m., Nakusp Arena $2

Parkour for Youth

3:45 p.m., Nakusp Arena

Info: Michael Garvey 250-265-1778 or michealfq@shaw.ca

 

 

Sundays

Skating

3:30-5:00 p.m., Nakusp Arena $2

 

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