Skip to content

Get out and get fit!

There are many indoor activities during the shoulder season and all through the winter.

There are many indoor activities during the shoulder season and all through the winter. Here are the listings that I’ll be checking out in more detail in coming weeks:

 

 

Ongoing:

Squash

Info: Bill 250-265-4542

Discipline Gym

Info: 250-265-4554

 

 

Mondays

Drop-in Hockey

11:30 a.m.-1:00 p.m., Arena

$2; bring your own equipment

Zumba

6:00-7:00 p.m., Legion

$5, plus a one-time fee of $20

info:www.mariewrede.zumba.com

Indoor Soccer

7:30 p.m., NSS Gym

Info: Courtenay 250-265-9924

 

 

Tuesdays

Tai Chi

9:30 a.m. Legion; 6:30 p.m. NES

$10/month

Info: Mary 250-265-9986

Curling

1 p.m. Drop-in league $5

Info: Brian Weatherhead 265-3133

Karate

4:30-6:30 p.m., NES

Info: bonniehillis@gmail.com

Belly Fit

6:30-7:30 p.m. at NaCoMo

$10 drop in

Info: Brendalee 250-265-4428

Badminton

7:00-9:00 p.m., NSS Gym

$30/year plus $15 Badminton BC membership, $3 drop in

Info: Bonnie 250-265-2021

Feldenkrais

8:00-9:00 p.m., NaCoMo

first class free, drop in $15, 5 classes $50

Info: Tyson 250-226-6826 or thaitouch@yahoo.com

 

 

Wednesdays

Feldenkrais

9:15-10:15 a.m., NaCoMo

first class free, drop in $15, 5 classes $50

Info: Tyson 250-226-6826 or thaitouch@yahoo.com

Drop-in Hockey

11:30 a.m.-1:00 p.m., Arena $2

Public Skating

3:00-4:45 p.m., Nakusp Arena $2

Zumba

6:00-7:00 p.m., Legion

$5, plus a one-time fee of $20

info:www.mariewrede.zumba.com

Basketball

7 p.m., NSS Gym

Info: Scott Graham, Seamus O’Connor

 

 

Thursdays

Tai Chi

9:30 a.m., Legion

$10/month

Info: Mary 250-265-9986

Skating

11:30-1:00 & 3:00-4:45, Arena $2

Pilates

3:30-4:30 p.m., NES

$12 drop-in, $10 with pass

Info: Anne Ralston 250-265-4290

Creative Movement for Kids

4:00-4:45 p.m., NaCoMo

$5, ages 4 and up

Info: Brendalee 250-265-4428

Badminton

7:00-9:00 p.m., NSS Gym

$30/year plus $15 Badminton BC membership, $3 drop in

Info: Bonnie 250-265-2021

 

 

Fridays

Belly Fit

9:15-10:15 a.m. at NaCoMo

$10 drop in

Info: Brendalee 250-265-4428

Drop-in Hockey

11:30 a.m.-1:00 p.m., Nakusp Arena $2

Parkour for Youth

3:45 p.m., Nakusp Arena

Info: Michael Garvey 250-265-1778 or michealfq@shaw.ca

 

 

Sundays

Skating

3:30-5:00 p.m., Nakusp Arena $2